Are New Year Resolutions Setting You Up For Faliure?
So, by traditional of (okay help me here tradition of what-??) this is the day we are suppose to make resolutions. New Years Resolutions. I disagree, I think every day we should focus on the importance of what we want, and create a continuous goal plan.
Apparently the most common resolution, (which by the way means, a promise, and to me a promise should not be something without thought or done because of pressure.) are loosing weight, quit {smoking, drinking too much, a habit-of-some sort}lose weight, gain weight, get-out-of-debt, start a saving account, better job, be better at your job, get fit, eat right, exercise, get an education, get a better education, take a trip, volunteer, less stress, less grumpy, watch less TV, watch less violence, spend more time with the kids, be a better mom/dad, grandparent/etc. (Any of these on your list?)
According to statics 94% of the world write or say New Years Resolutions, 2% of that population actually keeps them. ONLY 2% keep a PROMISE made to the most important person-THEMSELVES! (If you can not keep a promise to yourself- how can you keep a promise to anyone else?)
Wow! Why do people break the promise they have made to themselves? Perhaps it is because we bend to the pressure of what is popular instead of wanting something truly in our hearts?! NO ONE can make you do ANYTHING- let alone a day on the calendar that has proclaimed it to be the day of CHANGE!
On New Year’s I count my blessings and reflect back on the last year without judgment. I am blessed my Mom is still with me, her stroke has taught me to be a better person. I am blessed that my children are safe and happy, and that be it because of me; or in spite of me; they are on the path of a good life and developing into good people. I am blessed I met many wonderful people during the time I owned a publishing company, and I am blessed that those in whom were nasty and judgmental when I closed it taught me that I could stand strong in the truth and they could say or do whatever they wanted, that some people are born to be judgment throwers, that does not mean I have to catch the balls of shit they flung and throw it back- nope- it meant I was learning that life comes with surprises, not always in pretty wrapping.
I am blessed to have my belief system, for the gift of meditation, yoga and Pict. I am blessed with the gift of my writing, I am blessed to be loved by a wonderful man, I am blessed to have a great friendship, I am blessed to have friends and I am blessed to have the opportunity to be a food critic, radio host and entertainment editor. I am blessed to have a beautiful T/F that makes me smile. I am blessed to be well enough to write this now.
Each of these blessings, and so many more, I will carry with me into this New Year, and when, or if, I am ready to make changes, I will do so knowing why I am, because when it is all said and done, you need to answer to whatever your higher power is, and yourself, and when the time comes and you are asked: “Have you been the best person you can be?” Your answer can be a strong; “YES.”
When you wake and face your reflection in the mirror can you look yourself in the eye and know that you are worthy of the best, because you do not do anything out of malice, or guilt, but that you simple did the best you could at the time with the knowledge you had? That a mistake means you have learned, and that an experience, no matter how horrible can teach, and that those around you many be professional judgment slingers, but that you are not walking into the arena of their sick game! Of course you can! Why for you too are blessed!
Happy New Year! Much love, much happiness, and many many blessings!